Maintaining both physical and mental health is essential for overall well-being. Baltimore offers a variety of resources to help residents stay fit and mentally healthy. Here’s a guide to some of the top fitness centers and mental health services in the area.
Fitness Centers
Federal Hill Fitness
Located at 39 E. Cross St., Federal Hill Fitness provides a friendly atmosphere with excellent equipment and programs. Members appreciate the helpful staff and diverse fitness options. Learn more.
MV Fitness
Situated at 1016 N. Charles St., MV Fitness offers a range of facilities and group fitness classes. Members praise the amazing staff and life-changing programs. Discover more.
Merritt Clubs Downtown
Located at 210 E. Centre Street, this historic fitness club features an indoor track, basketball and squash courts, an indoor pool, and a variety of group fitness classes. Find out more.
Brick Bodies Rotunda
At 727 W. 40th St., Brick Bodies Rotunda offers functional training on an expansive turf area, a biking studio, and an immersive mind-body studio. Learn more.
LifeBridge Health & Fitness
Located at 1836 Greene Tree Road, this 70,000-square-foot facility offers state-of-the-art equipment, group exercise classes, aquatics, and wellness services. Explore further.
Mental Health Services
LifeBridge Health Behavioral Health Services
LifeBridge Health provides inpatient, outpatient, and hospital-based treatment for various mental health conditions, including depression, anxiety, and substance abuse. Services are available at multiple locations throughout the region. Learn more.
Beacon of Hope
Located at 1721 Pennsylvania Avenue, Beacon of Hope offers outpatient behavioral health, psychiatric, substance use disorder, and psychiatric rehabilitation services. They provide a 24-hour crisis hotline at (410) 685-2830. Find out more.
UM Baltimore Washington Medical Center Mental Health Support Group
UM BWMC offers a mental health support group for adults covering topics such as depression, anxiety, addictions, and bipolar disorder. The group meets monthly at 301 Hospital Drive in Glen Burnie. Registration is requested; call 410-553-8070 for more information. Learn more.
Taking advantage of these local resources can help you maintain a balanced and healthy lifestyle. Whether you’re looking to improve your physical fitness or seeking mental health support, Baltimore has options to meet your needs.